Are Shapewear, Sweat Belts, and Waist Trainers Allowed in Saunas?
Shapewear can be too tight, sweat belts provide excess heat, and waist trainers block respiration. Saunas are a popular addition to weight reduction procedures, and some people even think about using them in conjunction with other weight loss tools. But for various reasons, it’s best to stay out of the steam with waist trainers, sweat…