Proper washing guarantees that your sauna suit stays functional and lasts longer. You can use it for detoxification, weight loss, or muscular recovery, but to keep it in good condition, follow these instructions. Here’s a quick guide to maintaining the cleanliness and condition of your gym suit.

Your sauna suit may be able to be machine washed, depending on the material; if not, hand washing is suggested. It is important to clean your body sauna suits regularly, with frequency based on usage and sweat formation. Wash completely to avoid residue buildup. Find out more about drying and maintaining your spa suit by reading on.

Different sauna suit materials

Sauna suits are made of different materials, sizes, and types; cleaning them requires various techniques. The fabric used for your spa suit—neoprene, nylon, or PVC—determines the proper maintenance.

• PVC: Hand washing rather than machine washing or drying is recommended for PVC sauna suits to reduce damage. Reduce the amount of liquid detergent you use and wash well to avoid wear, staining, or residual formation. PVC can melt in extreme temperatures, so keep it away from them.

• Nylon: Although machine-cleaning nylon spa suits won’t harm them, repeated washings can cause pilling. Rather than using bleach, go for a gentle cycle using cold water. Due to the rapid drying of nylon, gently dry on low settings or without heat.

• Neoprene: Sauna suits made of neoprene should not be washed in a washing machine to avoid material degradation. It is advised to wash your hands well in warm, soapy water and to dry them well. Neoprene should not be dried in a dryer; rather, it should be hung to dry in a cool place away from heat sources or sunlight.

How to Wash a Sauna Suit for Free of Stink Results

Can you wash a sauna suit in the washer?

See the product label and material guide for additional instructions before machine-washing your spa suit. Before putting a bathing suit into the machine, turn it outside out. Remember to wash it once a week or more and use a simple washing detergent. Choose the “delicate” option on your machine and cold water. Keep clear of the spin and tumble settings, as they might harm your spa suit.

How to Wash a Sauna Suit by Hand

Before hand-washing your spa suit, be sure you read the label carefully and consult the material manual for any specific requirements. Start by washing or dipping the suit in water at 20 to 30 degrees C for 15 to 25 minutes to help with cleaning and get rid of extra sweat and smell.

Next, fill a second bucket with hot water and add the detergent. Shake the mixture until it distributes evenly and begins to foam a little. Put your spa suit into the tub and use your hands to remove any spots that may have gathered perspiration or stink to reduce bacteria and smell.

See more: Can Saunas Treat Acne? (Break Outs, Pores, Pimples, & More!)

How to Dry a Sauna Suit

Dry Your Sauna Suit by Machine

Check that the spa suit is appropriate for drying by carefully reading the care label before using the dryer. Allocate a maximum of 10 to 15 minutes to the dryer’s light cycle. Dryer sheets are okay, but fabric softeners should be ignored. To avoid doing any potential harm to the suit, do not use the spin cycle or air dry setting.

Air-Dry Your Sauna Clothes 

Many spa suits, especially those composed of PVC, rubber, and spandex, should be air-dried since they can melt, release pollutants, or cause wear and stains when exposed to heat. It is recommended to use air drying instead of washing and drying the spa suit to avoid any harm to both.

• Hang drying: Turn the bathing suit inside out and put it on a hook in a cool, dry location—ideally near some light so that it dries naturally.
• Lay flat drying: To minimize stretching or folding in the suit, some materials, like rubber, work best when dried flat.

What’s the ideal time for sauna suit cleaning?

Sweat and stink can build up on your suit if you’re wearing neoprene, nylon, or PVC clothing, as these fabrics retain moisture. You should wash your spa suit after every use, just like you would with ordinary gym shorts. How often you wash your spa suit will depend on how often you use it. Generally speaking, you should clean it once a week or once a month. At last, it comes down to personal taste, taking into account things like how frequently you use the suit, how hard you work out, and how much sweating affects you.

Useful tips for maintaining the smell of a sauna suit

Here’s how to maintain the fresh scent of your sauna suit:

• Washing frequently: Wash your spa suit off frequently in the shower to prevent bacteria and scents. This little procedure might save you from ruining your suit in the washing machine and make it nicer by avoiding the need for special hand cleaning.
• Washing once a week: To keep your bathing suit clean and fresh, wash it by hand or in the washing machine. Washing your suit once every three to four weeks should be a lot if you rinse it after each usage. If you don’t regularly wash, try to wash once a week to avoid smell buildup.
• Think about disposable options: Waste bags can be used as a throwaway substitute, particularly if looks aren’t an issue. Plastic sauna suits are also on the market. Disposable choices might not be the most environmentally friendly option yet.
• Body spray application: Use a body spray or cosmetics to add a sense of freshness to the spa suit. Wash the suit after each usage for best effects, and after it dries, apply body spray.

Tips For Cleaning A Sauna Suit

This is how to clean and keep your sauna suit in good shape:

• Inside-out washing: Washing the suit on the inside will allow you to completely dry the inside layers and get rid of sweat and body oils. Simply turn the suit inside out before starting to wash.
• Use a mild detergent: Skip the harsh detergents and go for a minor, fragrance-free detergent to avoid fabric damage or skin discomfort.
• Elimination of smell: If the suit smells bad, wash it for half an hour in hot water with a vinegar solution before washing.
• Spot cleansing: After a workout, spot clean perspiration-prone areas with a tiny brush and light washing soap.
• Appropriate storage: To keep smells contained and avoid mustiness, zip up the suit and place it in a conditioned bag after each usage.
• Stay clear of overwashing: Avoid too many washes, especially when dealing with flexible materials, to avoid early fabric damage.
• Freshening spray: Apply a freshening spray designed specifically for sporting clothing in between wears to reduce offensive smells.

How to Wash a Sauna Suit (Conclusion)

To ensure an effective wash, turn the suit inside out before washing. To avoid material damage and skin irritation, use a mild, fragrance-free detergent. If there are powerful smells, try soaking the suit in a mix of hot water and baking soda before washing. After working out, use a little brush and basic laundry soap to spot sweaty spots.

To control smells and avoid mustiness, keep the zip-ended suit in a conditioned bag after each use. Stay clear of excessive washing to keep flexible textiles from breaking down too soon. When changing into new suits, use a cleaning spray made specifically for sports equipment.

See more: Sauna Blanket vs. Steam Room (Get the Perfect Match)

FAQs

The most frequently asked questions about how to wash a sauna suit are given below:

How to Wash a Sauna Suit?

Cleaning a sauna suit is allowed on the gentle or mild cycle. Next, load your machine on a sensitive or gentle cycle, add a small amount of mild washing detergent, and wash your suit. It is important to remember that washing your spa suit on a spin cycle might harm the suit’s materials.

Should I wear anything under my sauna suit?

For suits that fit looser, elasticized cuffs are necessary to assist in maintaining the heat at a steady rate. Lastly, to help trap and hold the sweat and prevent discomfort during a workout, you might wish to wear form-fitting clothing beneath the suit.

Is it OK to wear a sauna suit every day?

When using a sauna suit for the first time, users should only use it for 30 minutes at a time, no more than twice a week. These are some safe ways to use a thermal suit to increase your caloric burn and achieve outstanding outcomes.

See more: Is It Possible to Use Your Shower as a Sauna? (Benefits, Drawbacks, and Tips)