How to Build a Steam Room?

How to Build a Steam Room? You already understand the benefits and joys of home steam rooms if you’ve ever enjoyed spending too much time in a hot shower. The plan of a lengthy, hot shower is expanded in steam rooms, spaces designed specifically for steam bathing. Steam rooms provide a secure, pleasant space to sit and unwind while creating accurate, regular steam.

Having a personal steam room at home has multiple benefits and drawbacks. Installation can be costly and cleaning must be done regularly. Read more about the benefits and drawbacks, prices, sizes, and varieties of at-home steam rooms before making the decision.

Read also: How to Make a Cold Plunge Tub?

What Is a Steam Room?

How to Build a Steam Room?
How to Build a Steam Room?

The main use of a steam room is to generate steam for steam-bathing. It is a tiny container. Waterproof materials like stone or tile cover the room’s surface, while material may be used in select places.

A generator situated outside the container generates steam. Steam enclosures, like showers, feature angled flooring and drains because of the large volume of evaporated water. Steam rooms reduce stress, hydrate the skin, and reduce muscle pain. A steam room’s moist heat, when mixed with certain oils, can help ease the symptoms of colds and flu.

How To Build A Steam Shower For Your Home?

How To Build A Steam Shower For Your Home?
How To Build A Steam Shower For Your Home?
  • Tools Required: Pliers, safety glasses, a utility knife, a screwdriver, a 24-inch level, a rubber mallet, Allen wrenches, a tape measure, and a pencil.
  • Materials Required: Kits for steam generators and steam shower doors.

Instructions:

  • Preparing the Site: Make sure the bathroom is prepared by removing the fixtures and insulating the outside walls. Consider applying paint that resists growth.
  • Purchase Kit: Take measurements of the area and purchase the necessary steam shower enclosure kit.
  • Rough in Plumbing: Have supply and drain lines installed by a plumber. Choose the ideal spot for the steam generator.
  • Rough in Electrical: Arrange for a GFCI-protected, 240V circuit to be installed by an electrician.
  • Install Enclosure: Install the shower enclosure by following the directions included in the package.
  • Complete Plumbing: Ask the plumber to come back and complete the last connections.
  • Finish Electrical: The last electrical task will be finished by the electrician.
  • Finish Installation: Take care of any last effects, such as the steam generator’s access, hole repairs, and trim installation.

Steam Rooms vs Saunas

Sauna vs. Steam Room
Sauna vs. Steam Room

Steamy heat is produced in a compact space by both saunas and steam rooms. They are distinct rooms that serve various demands. The user may enjoy as much steam as they like in a steamy, humid atmosphere in a steam room. Saunas prefer to be hot and dry, with the unusual release of steam if the user wants it.

Steam rooms are typically between 40° and 75° Fahrenheit colder than saunas. Saunas are made of wood because of their high heat factor. Compared to stone or tile, wood feels colder to the body. A sauna with a stone or tile floor would not be effective.

Steam RoomSauna
Wet heatDry heat
110° F to 115° F Temperature150° F to 175° F Temperature
Up to 100% Humidity10-20% Humidity
Tile, stone, and some wood MaterialsWood Materials

How to Build a Steam Room? 

Planning Your Steam Room

Selecting the Location: The initial stage of creating your steam room is choosing the ideal location. Select a spot that is both private and convenient, such as a designated area in your basement or a corner of your master bathroom. Make sure the space is sturdy enough to sustain the weight and dampness of the steam room.

Size and Space Considerations

Your steam room’s dimensions should take into account both your available space and your individual needs. A standard 3x3x7-foot home steam room can comfortably fit one or two persons. Keep in mind that larger spaces call for stronger steam generators.

Steam Room SizeNumber of people
6.23 x 4.27 x 74
4.27 x 3.94 x 72
5.66 x 3.03 x 72
6.23 x 6.23 x 76

For this project, you’ll require several types of tools and supplies, such as:

  • Materials for construction that can withstand moisture, such as tiles and cement boards.
  • A steam generator.
  • The vapor barrier and insulator.
  • Supplies for plumbing.
  • Basic building equipment, such as a hammer, saw, level, etc.

Read also: Sweat Lodge vs Sauna: Identifying the Key Features

Designing Your Steam Room

Designing Your Steam Room
Designing Your Steam Room
  • Options for Steam Room Layout: Take into account a design that optimizes both comfort and space. Make sure there is sufficient room for movement and add one or two benches for seating.
  • Choosing Materials: Use heat- and moisture-resistant materials, such as stone or non-porous tiles, for walls and ceilings. Select a setting material that is both easy and non-slip.
  • Insulation and Ventilation: An effective airflow system is essential to halting the growth of germs. Put in a tiny vent to let some fresh air in. Insulate the ceiling and walls to preserve heat and increase energy efficiency.

Electrical and plumbing updates

It is a good idea to run all wiring through protective pipework while roughing in the electrical and plumbing. If you ever need to rebuild, that step can save you a tonne of time and money. It can stop rats from chewing on your wiring, which could lead to a failure or dangerous electrical short.

Pick an Enclosure

Pick an Enclosure
Pick an Enclosure

You will almost be ready to use your new steam shower at home after the door is installed. Insulated, water- and vapor-tight doors and enclosures must completely enclose the shower. Because you’re building something from scratch, there are countless ways to develop a design that is both attractive and practical.

Installing the Steam Generator

The generator should be placed in a dry, easily accessible area near the steam chamber. Add a drain pipe and connect the generator to a water supply. Follow local codes while wiring the generator to your house’s electrical system.

Calculate the cubic footage of your room by multiplying its length, breadth, and height to select the best steam generator. A 6.33 x 4.27 x 7 room, for instance, has 186.2 cubic feet. Here is an overview of generator sizes:

  • 5-kW (eSeries 5-kW 240V Steam Bath Generator) for cubic feet 0-100.
  • 7.5kW (eSeries 7.5kW Steam Bath Generator – 240V) for 101–250 cubic feet.
  • 10kW (Mr. Steam eSeries 10kW Steam Bath Generator – 240V) for 251-300 cubic feet.

Add-ons for a Steam Shower

  • Extra Shower Heads: Installing extra shower heads will maximize the benefits of your session by circulating the steam equally.
  • Timer: To ensure exact control over your session, set a timer for when the steam will start.
  • Touchscreen Control: A simple touchscreen panel allows you to control scent, lighting, music, and temperature.
  • Essential Oils: Use essential oils to boost the health benefits of your steam shower by adding aromatherapy.
  • Lighting: Create chromotherapy-specific lighting, making sure that all fixtures are vapor-sealed for security.
  • Sound System: Take use of the integrated sound system, which includes balance and volume locations.

Build Your Spa at Home

A steam shower in your house can improve your well-being and raise the value of your house. Steam showers are affordable for homes of all sizes and budgets. With careful planning and the help of skilled plumbers, electricians, and contractors, you can quickly realize your ideal home spa and start enjoying your haven.

Read also: Cold vs Hot Showers: Which One Is Better?

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